We Only Appreciate Health When We are Sick – So How Should we Live our Lives?

We all want to live a long, healthy life, but how can we achieve this in our daily lives? Healthcare is not just about treating illnesses, but also about prevention. How can we take the first steps to preserve our health? Regular screenings, mindful nutrition, exercise, and stress management all play important roles. During the roundtable discussion, experts will help us understand how we can incorporate healthy habits into our daily routines to avoid serious problems before they arise.